Body fat percentage is thankfully gaining more popularity as an effective marker of overall health and fitness instead of the BMI Index. I searched thousands of images in order to create this article. Most of the images I purchased from stock photography websites, but others are in the public domain

use an online body fat percentage calculator to see how much fat weight you have along with a body fat percentage chart for men and women

Most people are familiar with the term “body fat,” usually associating it with obesity, heart disease, cholesterol levels and general unhealthiness. Despite negative implications when too much fat is carried on your body, some fat is required by the body for proper functioning, metabolic purposes and general health.

Real pictures of real men and women, who really had their body fat clinically tested. See how you compare!

If you want to know what works for calculating body fat percentage and what doesn’t, then you want to read this article.

Pictures of different body fat percentages and information on measuring body fat via photographs.

Everything you need to know about body fat percentage: what it is, how it’s calculated, how to decrease your body fat, and more

If you want to know how to measure your body fat percentage simply and accurately (and why most methods are fatally flawed), then you want to read this article.

Purchase our body fat calculator software – Body Tracker

Analyzing your body fat percentage is crucial to track your fitness goals, but some body fat analyzers DO NOT provide an accurate or consistant reading. In this post, I’ll go over which brands use reliable sensors and why the