The Body Fat Percentage Calculator uses the U.S. Navy fitness formula to calculate an estimation of body fat.

How much fat are you carrying? Find out if you have a healthy body fat percentage with this calculator. This tool provides: body fat percentage for women, body fat percentage for men, and recommended ideal body fat precentage based on your activity levels.

Ideal Fat Percentage for Women & Men. The ideal percentage of body fat varies between each individual depending on various factors such as gender, body type, hereditary, age, activity levels and eating habits.

Body Fat Measurements charts for men and women to determine body percentage

The body fat percentage (BFP) of a human or other living being is the total mass of fat divided by total body mass, times 100; body fat includes essential body fat and storage body fat.

This free body fat calculator estimates body fat percentage based on the U.S. Navy Method as well as the BMI method. It displays a number of results including the fat loss required to reach ideal body fat percentage.

Average Body Fat Percentage for Men. For men, body fat between 18 and 24 percent is considered average, reports the American Council on Exercise.

This is the recommended body weight and percentage body fat contents for women.

The best workouts to lose chest fat recommended by legendary body builders including Arnold Schwarzenegger and others with step by step instructions.

Calculate Body Mass Index, waist-to-height ratio, percent body fat, Lean body mass, daily calorie and protein requirements, weight loss …