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Can a Food Diary Help You Lose Weight? Wondering how to keep a food journal? Here are 8 tips for making a food diary work for you.
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Just like adults, the obesity epidemic is hitting teens hard. But if they’re trying to lose belly fat, teens should not follow a restrictive fad diet
Many of you have heard of human growth hormone, and perhaps you’ve even heard of studies that show how it can benefit in preventing aging. But did you know that if you are a woman, using human growth hormone can actually help you to lose weight?
Music and teenagers go hand-in-hand. Most teens today have music with them on-the-go almost everywhere, and they listen to about 2 1/2 hours of music every
Pregnant women are often told not to diet, but can you lose weight during pregnancy? We ask a doctor if there’s a safe way to attempt pregnancy weightloss.
Teens would rather break their bones than lose their phones