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The power of human connection . After years of planning, Penn Presbyterian began offering the journals in January to help prevent post-intensive care syndrome, or PICS, a set of physical and emotional problems gaining attention as more people survive an ICU stay but struggle afterward.

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Keeping a journal has many positive benefits. Journaling can help with personal growth and development. By regularly recording your thoughts you will gain insight into your behaviors and moods. Journaling can be used for problem-solving and stress reduction. It’s been proven to improve mental and

Nicotine patches used just four weeks before surgery can help wounds heal faster. Also, patients who ate a handful of almonds every day reduced their bad …

Discover how to heal your thyroid using these three simple fixes for your liver

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Learning about the stages of healing can be distressing, motivating, upsetting, or uplifting. No matter how you feel, your reaction is not wrong.

You don’t need to be perfect to be a Heal Your Life® teacher. You just need to be authentic and have a genuine desire to help make positive changes in the lives of others!

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We are excited to announce an upcoming opportunity to expand your Heal Your Life® offerings, all from the convenience of your own home.* It is an amazing program that will reach out to a er audience: teenagers!

Vitamins can play a key role in the treatment of acne. At Natural Acne Clinic, our experts have compiled a list of vitamins you should consider taking.

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Warning Signs of a Potentially Abusive. Behavioral Treatment Center (& questions you should ask any program you are considering) A Treatment Center/Wilderness Program/Boot Camp/etc.

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What is a low carb diet, really? When can a low carb diet be beneficial? Should everyone follow a low carb diet? Or, can a low carb diet ruin your health?